Our hair and beard are the most important elements of grooming for men, shaping our outward appearance. To exude charisma, we should shape them according to our facial structure and body type. But the first thing to do is to ensure their health. Healthy hair and beard are considered a step ahead even before styling. Shiny, full, unbroken, and smooth hair possess an irresistible charm. It’s impossible to achieve perfect shaping for unhealthy hair and beard. So, what should be done for healthy hair and beard?

The three most important things are as follows: Sleep, nutrition, and psychology. We should wake up fully rested after adequate and comfortable sleep. We should maintain a balanced diet, eat frequently but in small amounts, and drink plenty of water. To have a strong and healthy psyche, we should be tolerant and optimistic. Stress will always be present throughout life. Keeping this in mind, we should accept and deal with it as part of our age. When mentally fatigued, we should engage in a hobby we enjoy to relax. Reading, music, painting, pets, chess, cooking, and most importantly, exercise are fundamental necessities. After doing these, washing every three days, using suitable creams and lotions, and getting a proper haircut will create charisma.